1. Immediate Post-Treatment Instructions
What to Expect:
- Mild tenderness or small bumps at injection sites (usually resolves within a few hours to a day)
- Possible light bruising or slight swelling
- Gradual relief of TMJ symptoms over the next 3–10 days
Do’s and Don’ts for the First 24 Hours:
- Do stay upright for at least 4 hours after treatment.
- Do move your jaw and facial muscles gently throughout the day to help the product settle.
- Don’t lie down flat or bend over excessively during the first few hours.
- Don’t massage, rub, or apply pressure to the injection sites.
- Don’t apply makeup over treated areas for at least 12 hours.
Pain or Discomfort:
- Mild soreness or a “heavy” sensation is normal and should fade.
- Use a cool compress for comfort (15 minutes on, 15 minutes off as needed).
- Over-the-counter pain relievers like acetaminophen may be used if necessary.
2. Ongoing Care & Maintenance
What to Avoid for 1–2 Days:
- Strenuous exercise or heavy lifting
- Saunas, hot tubs, or intense heat exposure
- Alcohol or blood-thinning medications (unless prescribed)
How to Support Results:
- Maintain a consistent TMJ-friendly routine: avoid gum chewing, hard foods, or extreme jaw movements
- Consider a nightguard if you grind your teeth – our team can help with custom options
- Return for touch-up treatments every 3–4 months to maintain results
3. Recognizing Complications & When to Contact Oceanic Dental
Call us if you experience:
- Persistent pain, swelling, or bruising beyond a few days
- Difficulty swallowing, speaking, or smiling
- Signs of infection (redness, warmth, discharge at the site)
- Headache that worsens over time or doesn’t respond to OTC medication
4. Recovery Tips & Best Practices
Quick Recovery Tips:
- Sleep with your head slightly elevated the first night
- Stay hydrated and stick to soft foods if jaw is sore
- Keep a treatment journal to track when results kick in and how long they last
Reminder:"Botox takes time – you’ll likely notice gradual improvement within the first week."
5. Follow-Up & Contact Information
We typically recommend follow-up visits every 3–4 months to maintain symptom relief and evaluate your jaw health.
Have questions or need support?
- Huntington Beach: (714) 841-0203
- Fountain Valley: (714) 378-0085
Thank you for letting us be part of your TMJ wellness journey. Our team at Oceanic Dental is here to help you feel better, smile more, and live pain-free.
Oceanic Dental – Caring, precise TMJ relief with Botox treatment in Huntington Beach, Fountain Valley, and surrounding areas.