1. Immediate Post-Treatment Instructions
What to Expect:
- Mild tenderness, soreness, or gum sensitivity is common after a deep cleaning.
- Slight bleeding when brushing or flossing may occur for a few days.
- Temporary tooth sensitivity to cold or hot food and drinks is normal.
Do’s and Don’ts for the First 24–48 Hours:
- Do avoid hard, crunchy, or spicy foods for the first day.
- Do rinse with warm salt water (1/2 tsp salt in 8 oz water) 2–3 times per day to soothe your gums.
- Don’t smoke or consume alcohol for at least 24 hours after treatment.
- Don’t use a straw or spit forcefully for the first 24 hours.
Pain Management:
- Over-the-counter pain relievers such as ibuprofen or acetaminophen can help reduce discomfort.
- Use a cold compress (15 min on, 15 min off) on the outside of your cheek to minimize swelling or soreness.
Dietary Tips:
- Stick to soft, lukewarm foods for the first day or two.
- Examples: yogurt, soup (not too hot), mashed potatoes, smoothies (no straw).
2. Ongoing Care & Maintenance
Oral Hygiene Recommendations:
- Resume gentle brushing and flossing the same day, being careful around treated areas.
- Use a soft-bristled toothbrush and brush twice a day.
- Rinse with an antimicrobial mouthwash (if recommended by your dentist) for added protection.
Products We Recommend:
- Toothpaste for sensitive teeth (e.g., Sensodyne) to reduce sensitivity.
- Electric toothbrush with a gentle setting.
Lifestyle Tips:
- Avoid smoking and tobacco use, as they slow healing and increase risk of gum disease.
- Stay well hydrated and eat a balanced diet to support gum health.
3. Recognizing Complications & When to Contact Oceanic Dental
Call us if you experience:
- Persistent or worsening pain beyond 3 days
- Heavy bleeding that does not stop after applying pressure
- Signs of infection: swelling, pus, fever, or foul odor
- Gum recession or loose teeth
4. Recovery Tips & Best Practices
Simple Recovery Boosters:
- Use saltwater rinses regularly for comfort and healing.
- Chew on the opposite side of your mouth if tenderness persists.
- Be gentle but consistent with daily brushing and flossing.
Tip to Remember:"Sore today, stronger tomorrow!" Mild discomfort means your gums are on the road to recovery.
5. Follow-Up & Contact Information
Follow-up visits are essential to monitor your gum health and ensure the treatment is working effectively. We may recommend periodontal maintenance cleanings every 3–4 months depending on your condition.
Questions or concerns?We’re here to help you at every step:
- Huntington Beach: (714) 841-0203
- Fountain Valley: (714) 378-0085
Thank you for choosing Oceanic Dental! Our mission is to help you achieve and maintain a healthy, beautiful smile with gentle care and advanced technology.
Oceanic Dental – Your trusted provider for deep cleaning and periodontal care in Huntington Beach, Fountain Valley, and surrounding Orange County communities.
